Historically, laboratory tests and disease detection tests involve making an appointment with the doctor, enduring a couple of hours in a clinic and waiting weeks to know their results. Direct-to-consumer health companies have changed that with mail order kits that analyze everything from celiac disease to nutrient deficiencies, all with just a finger prick or a saliva sample.
You can try a complete panel of hormones to discover the cause of chronic symptoms, such as fatigue during the day, digestive problems and headaches, or analyze a single compound, such as hbA1c for diabetes.
While you should not use these home health tests only as a diagnostic tool, they can help youif you get negative results, or start an informed discussion with your primary care doctor if you get positive results.
Remember that these home health tests are not perfect, but the results you get can give you an idea of a health problem you have been struggling with. For example, if you have been struggling with sleep and digestive problems, you may have food intolerance. A specific home allergen test may be the first step in modifying your diet or seeking treatment from a nutrition professional.
With that, we gather eight of the best diagnostic tests at home for different health problems.
I am aware
Most likely, you know at least one person who eats a gluten-free diet, whether you have a diagnosed gluten allergy or not. Many people have health concerns about gluten ranging from minor sensitivities to full-blown celiac disease.
If you suspect you have celiac disease, the Imaware celiac disease screening test is a good place to start: the kit tests an antibody called tissue transglutaminase antibody (tTG) or tTG-IgA. This enzyme repairs damaged tissues in your body, but people with celiac disease often produce antibodies that destroy tTG-IgA.
At a cost of $ 99, this home celiac test is likely to be less expensive than visiting a doctor for a celiac test, according to your insurance. If you get positive results, you can follow up with a doctor. The only caveat: you will need to consume gluten regularly before the test, so if you generally have a negative response to gluten foods, you could endure some uncomfortable days.
Read more: On a gluten free diet? This search engine will make your life easier
If you often find yourself kneeling and fighting cramps after meals, or dealing with less severe symptoms such as chronic fatigue and joint pain, you may have food sensitivity to something you eat regularly.
Check 240 foods with the My My Allergy Core Test, an allergen-specific immunoglobulin E (IgE) test. Your body produces IgE antibodies to protect your organs and tissues from viruses, bacteria and allergens: they look different depending on what they are reacting to, this is how an allergen-specific IgE test can determine what you are allergic to.
Keep in mind that you can be better off with a general IgE test that Test My Allergy also offers, which measures the general level of IgE antibodies in your blood. This is because a high percentage of allergen-specific IgE tests for food intolerances can give false positives. If you get positive results on any type of test at home, you should take the results to your primary care physician for a more detailed discussion.
LetsGetChecked / CVS
No one likes to talk about their sexual health, even with a doctor, when things go wrong. If you think you might have a sexually transmitted disease (STD), a home test may be a less uncomfortable first step to getting treatment.
The Complete 10 kit from LetsGetChecked tests the 10 most common sexually transmitted infections, including chlamydia, gonorrhea, herpes and syphilis. For this test, you will collect a blood and urine sample and mail them the same day.
If you get positive results for any infection, consult a doctor immediately to begin treatment. Also, remember that many STDs don't show any symptoms, so don't rely on the symptoms as a sign that you need to get tested: if you suspect something, talk to your partner about the possibility of an infection.
The EverlyWell Men's Health Test checks the levels of cortisol, dehydroepiandrosterone (DHEA), free testosterone and estradiol, four key hormones that can affect mood, weight and muscle mass, energy and libido in men.
Collect a saliva sample shortly after waking up and mail it to EverlyWell the same day. You will get a personalized report, reviewed by a doctor, of your levels of each hormone and how those hormones relate to your current symptoms, if you have felt chronically tired and weak or have experienced low sexual desire, for example, this test can help To identify what is wrong.
Through a finger prick and a saliva sample, the EverlyWell women's health test verifies 10 hormones that are believed to affect energy, mood, weight, fertility, sexual desire, sleep , skin health, muscle and joint health, headaches, swelling and indigestion, hair health more in women.
Priced at $ 399, it's not a cheap kit, but it could help you find out if strange hormone levels are to blame for your daily fatigue, lack of concentration or other symptoms. And a complete panel of hormones in a doctor's office can cost you more than $ 1,000 depending on your insurance.
When your report returns with information about your hormones and what the levels detected mean, you can decide if it is worth seeing a professional about your symptoms in person.
Hormones are not the only things that can cause seemingly unexplained fatigue, sleep disorders, low libido or low productivity. If you don't get enough essential vitamins and minerals from your food, nutrient deficiencies can stimulate those same symptoms.
This 5Strands nutritional deficiency test looks for 115 nutrients with a hair test, an incredibly accurate method of testing that is often used for DNA and drug testing. You will discover if you are deficient in amino acids, fatty acids, trace minerals and vitamins, as well as certain hormones (such as melatonin) and compounds that affect your metabolism.
This complete panel of hormones at home evaluates five hormones, but what is more interesting is that it evaluates your cortisol levels in the morning, afternoon, afternoon and evening. Cortisol is often called the "stress hormone" because of its known role in physiological stress: cortisol increases when you suffer a fight or flight response, but it is also important for exercise responses to control blood sugar. , regulate metabolism and balance inflammation. .
Cortisol fluctuates naturally throughout the day, but if you have unexplained symptoms at certain times during the day or night, the HealthConfirm Hormone Vitality Complete test can help discover the cause. For example, cortisol levels should naturally be reduced to their lowest level at night. If you cannot sleep, and you know that it is not caused by too much blue light or another disturbing sleep, unusually high night cortisol could be the criminal.
The information contained in this article is for educational and informational purposes only and is not intended as medical or health advice. Always consult a doctor or other qualified health provider regarding any questions you may have about a medical condition or health goals.