Although it is a chronic or lifelong respiratory condition, asthma is not a death sentence. It is possible to have a normal and healthy life despite its presence. The goal is to prevent flare-ups as well as aggravation of already-existing symptoms.
Many things can be done to keep the problem from striking. One of the most helpful of the bunch is the installation of the best air purifier for asthma.
Making sure that you are breathing in clean indoor air each time is an essential asthma management approach. Many airborne particles can cause the immune system to go on an overdrive, ranging from dust, mould, smoke, to pet dander.
Something as simple as using an air purifier can help protect you from inhaling triggers, thus keeping your risk of encountering common asthma complications from striking.
Reduced Flare-Ups and Symptoms
Although there is no available cure for asthma, many things can be done to keep its impact on one’s life to a minimum. Every asthmatic should know what his or her triggers are. This way, they can be avoided accordingly, thus keeping a flare-up from striking.
Unfortunately, dodging triggers is easier said than done. This is especially true since many of them cannot be seen and smelled, too. It’s a good thing that an air purifier suited for individuals with asthma can help keep the air as free of triggers as possible.
Improved Sleep Quality
Cough, shortness of breath, and chest tightness — these are some common asthma symptoms. Having them at bedtime can keep one from enjoying a good night’s sleep. Failure to get enough shut-eye can cause more asthma attacks in adults, according to health authorities.
The installation of an air purifier in the bedroom, especially one that is being marketed for asthmatics, can help prevent or relieve symptoms. Because of this, one may find it easier to take a trip to dreamland and enjoy the perks of having seven to nine hours of sleep.
Optimised Psychological State
Especially if severe, the various symptoms of asthma can be quite bothersome. This can cause unnecessary emotional stress. The problem with stress is that it can trigger asthma, too. So, in other words, asthma and stress can easily create a vicious circle.
Constant flare-ups can also cause depression as it can keep a person from having a normal and productive life. A bout of depression can trigger an asthma attack. And if it’s not dealt with, it may also eventually cause all sorts of serious health issues, including heart disease.
Just Before You Buy an Air Purifier
Don’t get your hands on just any air purifier available in today’s market. If your goal is to keep flare-ups as well as the various symptoms to a minimum, it is a must that you invest your money in the best air purifier for asthma.
Look for a unit that carries a brand name that many people, asthmatics and non-asthmatic alike, count on when it comes to keeping the indoor air clean.
More importantly, opt for an air purifier that’s integrated with a high-efficiency particulate air (HEPA) filter, the kind that is proven to remove almost 100% of airborne particles. A model with a carbon filter, too, is very good for eliminating smoke and unwanted smells.
Take your time when looking for an air purifier. Don’t shop according to your budget only. Your health and well-being should be the primary deciding factors.