Wanting to consume heat to help drown out chills and warm up the inside is a very common thing when someone feels a little bad. And for many people, that includes coffee. But is it really safe to do it when you are sick? Drinking Coffee While You're Sick: What You Need To Know Being sick means that you would naturally crave something warm to help you feel better. This is why you want your mother's chicken soup and that is why some people prefer to drink coffee. But is the latter really safe? Drink in moderation when you don't feel that something has more positive than negative effects. However, drinking it when you are under the weather is different because it has advantages and disadvantages depending on the disease you have. In some cases, it can even interact with some of your medications. Here are some of its effects: It can help you be more organized: For constant coffee drinkers who need that dose of caffeine as a stimulus in the morning, drink it for energy. even when sick it should pass without problems. It is, after all, a warm energy cup for many. Also, if you have a cold, it can help you get through the day with no side effects. It can cause dehydration and diarrhea. However, coffee also has its side effects. For one, the caffeine it contains has a diuretic effect that can flush fluid out of your body. That is why it is a good idea to avoid it if you are dehydrated or have diarrhea, as it can worsen your condition. At times like this, go for the water. It can cause ulcers: People who have an ulcer should also avoid it because it can increase the abdominal pain they feel. It can interact with medications: If you are taking medications and don't drink coffee regularly, it is best not to consume the two side by side. The bottom line is that you should generally avoid drinking coffee while sick, especially if you are not a regular drinker in the first place.
Estimates show that Americans consume 400 million cups of coffee per day, making the United States the world's leading coffee consumer. Pixabay