‘21 Days To Good Health’: Dr Shriram Nene On Diet, Sleep And Fitness | India Today
By India Today
At the India Today Health Wealth Summit 2026, Dr Shriram Nene discusses his book 21 Days to Good Health and explains five pillars of wellness: nutrition, movement, sleep, stress and mindset, and community and purpose. He also shares insights on sugar, fitness, healthspan, preventive care and AI in healthcare. Dr…
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Artificial intelligence
Computer systems that perform tasks that normally require human intelligence, such as understanding language, recognising images or making decisions.
AI is changing work, media and public services, raising questions about jobs, safety and regulation.
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