Dr Naveen Gnanasekaran On Longevity: How To Live To 100 | India Today Health Wealth Summit
By India Today
At the India Today Health Wealth Summit, Dr Naveen explains why longevity is about more than simply living longer—it is about staying healthy, active and mentally sharp as we age. He discusses the importance of sleep, balanced nutrition, regular movement, resistance training, racket sports and learning new skills. He…
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