Swami Ramdev On Diet, Intermittent Fasting And Healthy Eating Habits | Shorts #shorts #viral
By India Today
At a discussion on health and wellness, Swami Ramdev shares his views on meal timings, intermittent fasting, millets, sprouts, dairy products and dietary variety. He also emphasises mindful eating, chewing food properly, limiting overeating, breathing exercises and yoga for stress management. His dietary…
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