Dr. Nene Explains How Small Habits Can Support Healthy Weight Loss #shorts #drnene #health
By India Today
At the India Today Health Wealth Summit 2026, Dr Nene outlines three pillars of a healthier lifestyle: nutrition, movement and sleep. He recommends including vegetables, protein and complex carbohydrates in meals, staying active through post-meal walks and strength training, and prioritising quality sleep. Small,…
Read it in your languageMachine translation by Google of the publisher's page
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