Gut-Brain Connection Explained: How Your Gut Affects Your Mood And Mental Health | India Today
By India Today
How closely are your gut and brain connected? Gastroenterologist Dr Ashwini Chopra and holistic healer and life coach Rasik Chopra discuss the gut-brain axis, stress, emotional eating, childhood experiences and mental health. They also share insights on fermented foods, probiotics, prebiotics, isabgol and popular…
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Mental health
A person's emotional, psychological and social well-being, which affects how they think, feel and cope.
Mental health problems are common, and access to care is a growing public issue.
More about Mental healthMore in Health
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